Vermont Ice Baths: The Cold that Refreshes My Soul

Girl, you are crazy! That is the reaction I get when a friend or family member learns about my new hobby. “You seriously go into freezing water… in the middle of winter in Vermont… for fun?” I hate being cold, so why do I love Vermont ice baths? What I really love about ice baths … Continue reading Vermont Ice Baths: The Cold that Refreshes My Soul