Davida Murray

4 POSTS 11 COMMENTS
Dr. Davida Murray is a fiercely passionate mother to her 3 children and wife to her husband, as well as a strong supporter of moms everywhere. She believes moms are the ultimate super-heroines who never get enough recognition or support. She is now on a mission to do her part to change that. She is the owner and founder of New Moon Physical Therapy and Wellness.

I’m a Hasidic Jewish Woman Living in Vermont and this Is My Life

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If you’ve ever seen a Hasidic Jewish person on TV shows, movies, or in popular documentaries, then take that portrayal and throw it away. I’m a Hasidic Jewish woman living and working in Vermont. Some...
A Vermont Family Chanukah: Celebrating the Festival of Light

A Vermont Family Chanukah: Celebrating the Festival of Light

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Chanukah 2021 is here (AKA: Our second COVID Chanukah)! At least this time we can actually have socially supported gatherings. Phew.  I don’t know about you, but I am really looking forward to adding more...
Woman squats using a door to brace herself

Exercising After Having a Baby, Part 2: 4-8 Weeks Postpartum

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Please talk to your medical provider before exercising after having a baby. By now you are (somewhat) used to your new little one and are adjusting to your new life. Maybe your bleeding has (finally!)...
Exercising After Having a Baby: 0-4 Weeks Postpartum

Exercising After Having a Baby: 0-4 Weeks Postpartum

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Please talk to your medical provider before beginning any exercise program. First of all, congratulations on your new bundle of joy!!!! I’m so happy you are considering exercising after having a baby, but really...don’t rush! Not...