In recent years, since I became a mother twice over, and despite many changes to my body, I’ve embraced my sexuality more than ever before. What is my trick, my magic approach to having a great sex life with...
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep.  Like an elusive treasure, we find ourselves obsessing about sleep not only for ourselves but for...
BurlingtonVT Moms Blog is partnering with Vermont Midwives Association to bring you our latest series titled “How I Became a Mother” in honor of Mother’s Day.  Each of us has a unique journey on how we got here…here being...
  I was awakened by an awful feeling. You know that feeling when you've started your period and you weren't prepared for it? (Sorry, men, bear with me.) It was the warm, wet feeling that woke me up. I was startled. Had...
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little voice inside told me to DO IT.  I have never been to a formal yoga class,...
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep.  Like an elusive treasure, we find ourselves obsessing about sleep not only for ourselves but for...
BurlingtonVT Moms Blog is partnering with Vermont Midwives Association to bring you our latest series titled “How I Became a Mother” in honor of Mother’s Day.  Each of us has a unique journey on how we got here…here being...
My husband and I were so excited to bring Maddie to the hot air balloon festival in Stowe, Vermont, when I woke up feeling horrible -and I mean HORRIBLE! I was nauseous like you wouldn’t believe. I was exhausted....
My name is Katie, and my pronouns are she, her, and hers. But there was a time when I wasn’t so sure about that. Not that I thought I wasn’t a girl, but I didn’t fit what a girl...
BurlingtonVT Moms Blog is partnering with Vermont Midwives Association to bring you our latest series titled “How I Became a Mother” in honor of Mother’s Day.  Each of us has a unique journey on how we got here…here being...
BurlingtonVT Moms Blog is partnering with Vermont Midwives Association to bring you our latest series titled “How I Became a Mother” in honor of Mother’s Day.  Each of us has a unique journey on how we got here…here being...
About three years ago, my husband and I decided it was time to start a family.  We took all the “right” steps to lead us down the path of becoming parents and began to prepare for this new phase...
Remember the old nursery rhyme that said, “What are little girls made of? Sugar and spice, and everything nice?” Sugar and spice... these simple words pointed out a basic perception of the difference between girls and boys, but as I discovered...
BurlingtonVT Moms Blog is partnering with Vermont Midwives Association to bring you our latest series titled “How I Became a Mother” in honor of Mother’s Day.  Each of us has a unique journey on how we got here…here being...

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The Ultimate Guide to Vermont Fall Fun: What You Don’t Want...

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Each September, when school starts again and subtle hints of fall creep into the air, I get the itch to start filling my weekends...