{Disclaimer: We have worked with Healthy Living to bring you this post, however, all opinions are our own!} If you’re living gluten free, you might get questions from family and friends like … “How can you LIVE without eating BREAD?!?!”...
My maternal grandmother lived with my mother, father, and me during most of my childhood. I remember her never being satisfied with her appearance and the stream of negative body comments she made about herself. She pointed out the...
I try to be as open as possible with my daughters about both the physical and emotional symptoms of menstruation. Growing up, I knew nothing about menstruation or the various devices available to manage your menstrual cycle. I never saw...
What on Earth is a climatarian? In 2015, the New York Times defined a climatarian diet as "a diet whose primary goal is to reverse climate change." While this certainly sounds like a worthwhile, noble goal, it also sounds intimidating. But...
Sometimes I don’t see the world the same way as those around me. It’s comforting because in those moments, I know I’m seeing things differently for a reason. Right now, for example, there is so much uncertainty about what...
There are many, ever-changing books, blogs, and websites on the topics of pregnancy, labor and birth, breastfeeding, and newborn/child wellness. Whether you are having your first or fourth baby, you may find the scope of information overwhelming. So here,...
This month marks my (gets out the calculator)… 260th period. Ah, 260 weeks of inconveniences, awkward moments, leaks, embarrassments, and rushing to find a bathroom. 56 of those weeks were post-baby, which equated to heavier periods, more leaks, more ruined...
A little over a year ago, when we moved to Vermont, I happened upon an article in Seven Days. The article was about the newest Vermont State Park, Taconic Mountains Ramble State Park. It described what seemed to be...
Some people claim that this new strain of coronavirus is a lot like the viruses that cause colds, and if you get it, it will probably just seem like a bad cold, or nothing at all. Depending on who...
Drum Roll! It's time to reveal the fabulous results of the Mother's Day Mommy Makeover provided by Indigo Salon and EarthySoul! Our winner, Moira, is full time working mom who lives in Colchester with her husband, Nick, and their two...
From the time that my cycle began at the age of 13 I felt at odds with my Uterus. So much so that my father created a shirt for me in college that said, "My Uterus Is My Enemy" with...
Ectopic pregnancy is horrible. It’s every mother’s worst nightmare. Ectopic pregnancy occurs when the fertilized egg implants outside of the uterus, usually in a fallopian tube. Sadly, this means that there is no chance for a baby to mature and...
We have a food thief in my house. Actually, we have two food thieves. One is my dog, who loves to steal food off the counters when no one is home. She is part lab, which is a breed notorious...
First I just want to clarify, I am not a doctor. None of this is meant to be medical advice. I also am not trying to put down the medical community as I know this disease is still not...

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