Here are some of our favorite family friendly activities taking place this weekend!
Friday, October 16, 2015
Doughnut Open House
Join Doughnut Dilemma from 2:30 pm to 5:30 pm to celebrate the yumminess that are their doughnuts. Come celebrate fall with us and...
I think it’s time we started making reproductive health an open subject. We need to have honest, supportive discussions with no judgment. I also think these discussions need to start in the home at a very early age.
I’m a...
When I began my journey into becoming a Health Coach, I was my own worst critic. Negative self-talk was easy for me. Once I began to see that these negative mantras were old beliefs that I perceived to be...
Here’s to a new year, a new decade, and a new beginning. Each year seems to go by faster and faster. There don’t seem to be enough hours in the day for daily tasks, nor enough days in the...
Please note: Vermont Mom Contributing Writer, Mario Trabulsy, MD is a board-certified emergency physician with over 27 years of experience. She is also a renowned and award-winning educator at University of Vermont Larner College of Medicine, and University of...
Earlier this month, I started speaking to a counselor again to help me with my mental health. This is the fourth one I've had in my 30+ years on this planet. Coming back to counseling was easier for me...
Everything is making me cranky today.
My husband. My children. The stranger at the grocery store who stood too close to me. My colleagues and students thousands of miles away. The dust on my table. The dried-out skin of my...
There is so much pressure out there to look a certain way. You can find a million “weight loss meal plans” for free on Google right now. We see it time and time again; as people look for seeking...
I'm a mom who has struggled on and off with a deluge of mental health issues for quite some time.
16 years ago I was diagnosed with depression at a VA clinic in Fort Ethan Allen. Within ten days I...
I can remember the day my mom turned 40.
I distinctly remember thinking that I never wanted to get that old. When I turned 20, I could not believe how close 30 seemed.
Age, to me, has always been...
I’m not really a New Year’s resolution kind of person. I do always try to reflect on what went well in the past year and what I’d like to change in the coming one. I don’t set strict goals...
I am mentally exhausted from all the COVID-19 news, discussion, and debate.
I want to take a social media break. I just don’t think I can leave it right now.
Over the last week, we’ve all tried to sort through what...
We all know that exercise is important for our health.
However, exercise is hard to fit into our schedules. I'm more likely to work out in the mornings, but I also have a hard time waking up early. In the...
Our newest little bundle of joy will be 7 weeks tomorrow. First off, time flies. Secondly, I miss my old jeans!
Let's face it. We all strive to get our pre-pregnant body back, or strive to be healthier, more fit,...
In + Around Vermont
Moving to the Vermont Gayborhood of Our Dreams
My wife and I, with our then 2-year-old, moved to Vermont in 2021 from rural Missouri.
While we had great friends and community in Missouri,...
