Tag: exercise

Five Full Days of Daycation Ideas for Families in Vermont

0
Need some family-friendly Vermont daycation ideas? A couple of times a year, my son’s daycare closes for the week. My husband and I can’t usually...

Move More and Feel Better: Is the Value of Exercise Complicated?

0
As I get older, “move more and feel better” has become my mantra. No matter what exercise I choose, each day that I move...

Looking for a New Family Activity? Geocaching Provides Family Fun for...

0
Have you heard of Geocaching? If not, Geocaching is an outdoor scavenger hunt that anyone can play. People from all over the globe hide...

Five Ways for a Mom to Incorporate Self-Care into Her Daily...

0
I often look back at my pretend mom ideas from before I had kids, and laugh. I used to think that it would be...

My Favorite YouTube Channels for Everything You Need in Life

0
Hello, my name is Sarah and I am a YouTube addict. My YouTube addiction started after my husband and I decided to cut the...

Jazzercise Advice from First Timers

0
{Disclaimer: We are working with Williston Jazzercise Fitness Center to bring you this post, however, all opinions are our own!} Exercise and motherhood are not always...

Five Scenic, Stroller-Friendly Walks around Burlington

0
If you are like me, your baby loves to get outside but you can’t hit the hiking trails quite yet… so anywhere we go...

Mother Runner: How I Hit the Roads and Found My Inspiration

0
My alarm goes off at 4:30am and I leap out of bed. Quietly I pull on my leggings, sports bra, t-shirt, and socks. I peek...

Why I’ve Chosen Strong over Skinny

0
Spring is here! I lace up my shoes and rush out the door where I am met with the pleasant feeling of warm sunshine on...

Worst Advice Ever: Vomit Edition

0
Vomit is the worst. The only thing worse that a child throwing up every two hours all night long is the ridiculous and inane advice...

Losing weight is easy. And really hard.

3
Like most overweight people I had a general goal to lose weight, so for Christmas 2009 I asked for (and received) a pedometer. I had...

I weaned myself off SSRIs and survived

1
I'm a mom who has struggled on and off with a deluge of mental health issues for quite some time. 16 years ago I was...

Exercise At Home!

1
We all know that exercise is an important part of staying healthy. However, it often gets pushed to the bottom of the list of priorities...

LTB in BTV-The Pure Barre Experience

0
{Disclaimer: We have partnered with Pure Barre to bring you this information. However, the opinions here are all Maggie's!}   When I first walked into Pure Barre...