Tag: pelvic health
3.12 Everything you ever needed to know about pelvic floor PT...
https://open.spotify.com/episode/3ykOzxNguMJ7SAgOnKX78k
In this episode, Val and Julie are joined by Dr. Davida Murray, PT, DPT, PCES.
Dr. Davida is a mom of 3 little ones, owner...
Iyengar Yoga Postpartum and Pelvic Floor Class: One Mom’s Experience
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
Developing Roots in Our Community: Yoga Roots in Shelburne
Have you been to Yoga Roots in Shelburne yet? If not, well you should go. I love yoga. As a runner, not many other...